If you are ready to take charge of your life, sign up now!

You'll get:

• Monthly course videos, posts, and bonus content
• Weekly live group videos
• Worksheets, guided meditations, and other exercises
• Supportive online community
• Pay once and you'll have a lifetime of access to all future content, live sessions, and the online community
• PLUS you'll get two hour-long 1:1 coaching sessions with Dr. Shepard (this perk alone is valued at $600)* 

*Please note, due to licensing restrictions, Dr. Shepard cannot provide therapy or medication management during coaching calls.

Your card will be charged at the time of this purchase. This is a one time payment.